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Some pitchers weren’t always able to make it back, but as the years went by, technology and understanding behind the procedure got better and better.

Things advanced so much that it has become a routine procedure and many players have been able to come back and flourish.

The tell-tale “pop” of the ligament (and accompanying pain) means the end of your season and the beginning of approximately a year of rehab before a full recovery is possible.

Adrian Peterson suffered a torn ACL and MCL in his left knee during the 2011 season.

ACLs often tear beacuse of quick changes in direction, something most athletes have to deal with.

The risk is especially high in lateral-motion-intensive sports like football and basketball.

The late Jose Fernandez returned stronger than ever from the surgery, while players like Wainwright, Smoltz, Hudson, and Harvey all were able to get their careers back on track after having the procedure.

Here's where you can meet singles in Bridgewater, Nova Scotia.Players work hard in the gym when they train to put themselves in a position where they decrease the risk of injuries.Whether it's through stretching, exercise techniques, or nutrition, all athletes try and minimize the chances of suffering an injury.Estimated Recovery Time: Potentially career-ending Back injuries are some of the most serious in sports.One of the most frightening out of any back injury is a fractured vertebrae, which can affect a person’s ability to move and may even lead to paralysis.